how many calories in a salad sandwich

Calories per serving of Salmon Salad Sandwich. 290 calories and 17 grams of fat With Italian dressing.

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There are 121 calories equivalent to 507 kilojoules per 100 grams of Sandwich or roll filled with salad.

. Energy in Sandwich or roll filled with salad. Calories Fat Protein Fiber. 160 calories of Bread - Kirkland Signature Whole Wheat 2 serving 60 calories of Cloverleaf Salmon - Boneless Skinless Atlantic-half of 170g can 067 serving 12 calories of Mayonnaise Hellmans Light 033 tbsp 11 calories of Sour cream fat free 15 grams.

View other nutritional values such as Carbs or Fats using the filter below. The total fat content of 4 Oz Serving Ham Salad Sandwich is 1545 g. Related Types of Sandwiches.

Chicken Sandwich with Spread. 24 rows Calories in Sandwiches. How many calories in 1 2 3 or 5 tuna salad sandwiches.

Use the slider above to adjust the food quantity and derive the corresponding food energy information. The total fat content of 1 Serving 1 Chicken Salad Sandwich is 1606 g. Heres the calorie and fat content of Olive Gardens Famous House salad.

Peanut Butter and Jelly Sandwich. The Arbys Pecan Chicken Salad seems to be a pretty tasty and nutritious meal. Calories In Tangy Tuna Salad Sandwich.

Peanut Butter and Jelly Sandwich. 234 calories of Bread whole wheat including toast prepared from recipe 2 slice 228 calories of Beef chuck arm pot roast 017 lb 93 calories of Kraft Mayo Light Mayonnaise Mayo 267 tbsp 5. In a 1 Chicken Salad Sandwich 1 Serving there are about 333 calories out of which 145 calories come from fat.

44 fat 35 carbs 22 protein. Calories per serving of Beef Salad Sandwiches. Within the fat content a Ham Salad Sandwich contains 299 g of saturated fat 0 g of trans fat 695 g of polyunsaturated fat and 44 g of monounsaturated fat.

Within the fat content a 1 Chicken Salad Sandwich contains 299 g of saturated fat 0 g of trans fat 742 g of polyunsaturated fat and 432 g of. There are also 40 grams of protein in this meal. Ad Search from 200000 foods and 3000 brands.

Related Types of Sandwiches. The salad is said to provide 270 calories 13 grams of fat 8 grams of saturated fat 18 grams of carbohydrate 2 grams of fiber and 24 grams of sugar per serving. 65 fat 24 carbs 11 protein.

Calories in Salad Sandwich based on the calories fat protein carbs and other nutrition information submitted for Salad Sandwich. Includes exercise body logs. Calorie and nutritional information for a variety of types and serving sizes of Sandwiches is shown below.

23 fat 51 carbs 27 protein. There are 840 calories in a Pecan Chicken Salad Sandwich from Arbys. There are 323 calories in 1 Ham Salad Sandwich.

It is easy to count that two tuna salad sandwiches have about 680 calories and three tuna salad sandwiches have about 1020 caloriesIn table below you can also see calories amount for four and five tuna salad sandwiches. 1 to 10 of 1000 for chicken salad sandwich Chicken Salad or Chicken Spread Sandwich Per 1 sandwich - Calories. Arbys Pecan Chicken Salad Sandwich Calories.

Chicken Sandwich with Spread. Find calories carbs and nutritional contents for Homemade - Cheese Salad Sandwich on Wholemeal and over 2000000 other foods at MyFitnessPal. This salad also contains 14 vitamin A 20 vitamin.

There are 287 calories in 1 Tuna Salad Sandwich. There are 485 calories in 1 Egg Salad Sandwich. Ingredient Specific Calorie Information From Our Recipes.

In a Ham Salad Sandwich 4 Oz Serving there are about 323 calories out of which 139 calories come from fat. The favorite choice for the term Sandwiches is 1 Sandwich which has about 250 calories. Peanut Butter and Jelly Sandwich.

As I wrote before medium size tuna salad sandwich 210 g have 340 calories. Related Types of Sandwiches. Ham and Cheese Sandwich.

1400 Calorie Fat Burning Meal Plan. Find calories carbs and nutritional contents for Homemade - Chicken Salad Sandwich on Whole Wheat and over 2000000 other foods at MyFitnessPal. 370 calories and 25 grams of fat.

Most of those calories come from fat 48 and carbohydrates 39.

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